When are the training days and the times? Rondebosch Saturday 4 to 6yrs – 8.30am to 9:30am Saturday 7 to 13yrs – 09.30am to 10:45am Sunday 7 to 13yrs – 10.00am to 11:15am Muizenberg Friday 7 to 13yrs – 3.00pm to 4:15pm